In Categories: Practical Tips

Whether you’re new or experienced with a low carb lifestyle, finding replacements for your old holiday favorites can seem overwhelming—but it doesn’t have to be. There are lots of low carb options and recipes now to still enjoy the flavors you love, while taking good care of your health.

Here are some favorites for the season from Virta patients and team members.

Entrees

Zucchini Fritters 
Garret M., a Virta software engineer, likes to celebrate Hanukkah with these low carb latkes and sour cream!

Beef Wellington

Rosemary Mustard Baked Ham

Apple Pork Chops

Eggplant Gratin

Vegetarian Stuffed Peppers

Sides

Catherine’s Brussels Sprouts Salad
This recipe was created by Virta health coach, registered dietitian and clinical team lead Catherine!

Mashed Cauliflower

Cauliflower Mushroom Risotto

Twice Baked Cauliflower Casserole

Coconut Flour Biscuits

Desserts


Sarah’s Low Carb Red Velvet Cake

Clinical educator and registered dietitian Sarah K. adapted her grandmother’s red velvet cake recipe to make this low carb version.

Cream Cheese Brownies
Our video editor and producer, Jessica, loves these cream cheese brownies!

Low Carb Peppermint Bark
This recipe is a favorite of Virta health coach and registered dietitian Lynn.

Pumpkin Cheesecake
Garret V., a Virta design manager, loves making (and eating) this!

Pumpkin Roll

Snowball Cookies

Sugar Cookies

Low Carb Pavlova

 

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